SANA Recovery

SANA Recovery offers invigorating wood fire saunas, rejuvenating cold plunge and lush garden space designed to bolster your health and wellness journey.  Our space has been curated with the intention of allowing you to rest and recover, nourish yourself and cleanse your body and mind.  Between the contrast therapy that encourages enhanced circulation, muscle recovery and over-all wellbeing, take time to rest in the lush garden and calming natural surroundings, away from the busy townships.

  • Wood fire sauna
  • Ice baths
  • Outdoor shower
  • Lush tropical gardens and recovery space
  • Various regular classes and offerings
  • On-site massage services
  • Event studio
  • Private sauna availability