The Sands Torquay

Nestled on Victoria's Surf Coast, just a five-minute stroll from Whites Beach, The Sands Torquay is a coastal resort that blends relaxed beachside living with genuine recreational pedigree. Positioned at the gateway to the Great Ocean Road, it's less a hotel and more a fully-fledged destination - one that caters equally to golfers chasing a round, families after a beach escape, and couples craving a weekend reset. At its heart is an 18-hole championship golf course, designed by professional golfer Stuart Appleby and woven through the natural dunes in classic links style.

Whether you're teeing off at sunrise or simply admiring the fairways from your room, the course sets a distinctly relaxed, outdoorsy tone that runs through the whole property. Accommodation spans Classic and Family Rooms through to one- and two-bedroom suites (including junior options), with golf course or urban outlooks. Dog-friendly rooms and accessible options make it easy for most travellers to find their fit - a rare, welcome touch of flexibility for a resort of this scale.

Beyond golf, guests can unwind at Sabbia, the on-site Italian restaurant overlooking the course, swim laps in the indoor heated pool, work up a sweat in the fitness centre, or hit the tennis courts and driving range. For corporate groups and event organisers, well-appointed conference and function spaces round out the offering. What sets The Sands apart is its refusal to be pigeonholed: it's a golf resort, a beach retreat, a dining destination, and an event venue all at once, wrapped in an easygoing "Surf Coast lifestyle" sensibility rather than stiff five-star formality. It's the kind of place where you can arrive with clubs, kids, or a dog in tow and leave having ticked every box.

For anyone exploring the Great Ocean Road, The Sands Torquay makes a compelling base - equal parts sporty, scenic, and unmistakably laid-back.

Sabbia Restaurant & Bar - modern Italian dining led by Executive Chef Brad Hawker and Head Chef Josh Watson, focused on locally sourced Surf Coast and Victorian produce. Alfresco seating with sweeping views over the golf course, à la carte and "Feed Me" banquet options, open seven days for breakfast (7-10:30am), lunch (11am-4pm) and dinner (4-8:30pm). Open to both hotel guests and the public, with reservations recommended.

Indoor heated 25-metre lap pool with four lanes, complimentary for hotel guests and used for both lap swimming and the on-site swim school.

Health Club with a Cardio Zone (state-of-the-art cardio equipment, stretch and ab areas, functional training stations) and a Strength Zone (resistance machines, free weights, squat racks); members get extended hours (5am-10pm) with after-hours CCTV monitoring, while standard guest hours run 6am-8pm weekdays and 7am-7pm Sundays

Group fitness classes including yoga, aqua fit, HIIT, strength, and Pilates Swim School running the Royal Life Saving Australia "Swim and Survive" program, covering swimming skills, water safety and rescue basics

Two tennis courts

18-hole championship golf course designed by Stuart Appleby, with a pro shop, coaching clinics, membership options, and golf hours 7am-5pm

Complimentary parking and free high-speed Wi-Fi

Luggage storage and reception desk hours of 7am-9pm

Dog-friendly accommodation options

Conference and event spaces for corporate bookings and functions